Quietly Secure on AI
S01:E04

Quietly Secure on AI

Episode description

In this episode we discuss AI, Deepfaces and the threats and how we stay safe. This podcast is aiming to cover basics of security and modern technology challenges, in a bite size easy to absorb way. Everyone can find it easy to keep safe and secure with a few calm simple steps.

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0:00

Hello and welcome back to Quietly Secure. In the last episode we talked about scams

0:11

and how they work by creating pressure and urgency, not by relying on people being careless.

0:19

Today we're going to talk about something that sounds newer and often more frightening.

0:25

AI, deep freaks, voice cloning and I want to start with something important.

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AI has not changed the goal of scams, it simply changed the tools.

0:40

If you listen to the headlines it can sound like we've entered a completely new world.

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AI voices that sound exactly like someone you know, videos that show people saying things

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they've never said, messages that feel more convincing than ever, that sounds alarming.

0:59

But the core question hasn't changed. What is this trying to make me do?

1:06

Most AI related threats fall into familiar patterns, they try to rush you, they try to scare

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you, they try to make you trust something you shouldn't.

1:18

AI doesn't invent new human weaknesses, it just automates old ones.

1:25

Let's talk about deep freaks for a moment.

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A deep fake is media, which is audio, video or images that have been altered or generated

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to appear real.

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They can be impressive, they can be unsettling and yes, they can be misused.

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But here's the part that often gets missed, most people are not being targeted with custom

1:50

deep freaks.

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That kind of attack is expensive, time consuming and hard to scale.

1:59

Just like with other scams, attackers usually get off of volume, not precision, the risk

2:05

is real, but it's not evenly distributed.

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Where AI does change things, is in how convincing messages can look and sound.

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Fishing emails are cleaner, scam messages are better written, fake voices can be more natural,

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that means some of the old advice like look for bad spellings matters less than it used

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to.

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But again, the goal hasn't changed, the message still wants you to act quickly, to bypass

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your usual checks, to do something you wouldn't normally do.

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So what actually helps in an AI powered world, the same things that help before, verification,

2:54

slowing down and using separate channels?

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If you get a message that appears to be from someone you know, especially one asking for

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money or urgent help, pause.

3:08

Don't reply in the same thread, don't use the same contact method, call them, message

3:14

them somewhere else, check in aware that the scammer can't intercept.

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AI can fake a voice, it can't control every channel at once.

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It's also worth saying this, you do not need to become an AI expert to stay reasonably safe,

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you don't need to understand how models work, or how deep fakes are generated.

3:40

You just need to remember this, trust actions not appearances, a convincing voice or image

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does not override basic checks.

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Here's a simple rule you can keep in mind, if something relies on surprise, urgency or secrecy,

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treat it with caution.

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And if it looks or sounds real, especially if it asks for money, logging credentials or

4:08

sensitive information.

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So here's the practical takeaway for this episode, pick one person that you trust, a partner,

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a friend or family member, and agree on a simple rule.

4:24

If either of you ever ask for money or urgent help digitally, you'll verify it another way,

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a call, a code word, a quick check.

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It doesn't need to be complicated, it just needs to exist.

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That one habit defeats a large number of AI enabled scams.

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One last thing, AI makes the internet feel less certain, that can be unsettling, but uncertainty

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doesn't mean helplessness.

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Real-world safety still comes from habits, boundaries and taking a moment to pause.

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Quietly secure isn't about distrusting everything, it's about trusting thoughtfully.

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In the next episode, we'll talk about phones and everyday privacy.

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What your device is actually collect, what matters and what you can safely ignore.

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Thank you for listening to Quietly Secure.

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Take your rest, stay calm.

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